Ladies join me for a FREE Skills Clinic and learn how to pump, jump and find your flow! This skills clinic is all about having fun together and meeting like-minded women 😊 We will all have drinks afterwards. Isn’t that why we ride anyway 😉
If jumping is not your thing (I know it can be super scary and intimidating) please still come and just flow with us! (everything is roll-able and you don’t have to get your wheels in the air)
TO BOOK: WhatsApp Victoria on 082 893 6704 and I will add you to the WhatsApp group.
WHAT TO EXPECT
🔹We will start off on the pump track and learn how to pump our bikes to generate speed and find flow. The goal of a pump track is to make one full circle without pedaling 😉 Pumping also helps us to get a feel for jumps.
🔹We will then move onto learning how to jump and get your wheels in the air. We start small and progress and you go at your own pace.
🔹We will then move onto the Green Flow Trail and apply what we’ve learnt and have some fun. We will ride the green flow a few times. One loop is about 1 km. Its loads of fun and I promise you’ll enjoy it and won’t want to stop.
🔹 If time allows and if everyone is up for it, we will go up the mountain (we will ride up slowly) to the BLUE Flow Trail. It’s longer and some of the rollers and berms are bigger but it’s all doable and lots of fun.
WHO SHOULD JOIN
🔹 If you’ve joined me on a skills clinic before then you have to come join 😉
🔹 If you have not joined me on a skills clinic before but you’ve been riding for 2 years and you are familiar with standing up on the pedals (heavy feet light hands)
🔹 You want to learn how to jump or just flow and have some fun
INVESTMENT IN YOU: To let go, have fun and flow 😊
TIME: 3 hours
I cannot wait for this and I am so excited to share a fun morning with all of you! If you have any questions or would like to chat, please reach out to me on 082 893 6704 Victoria xxxÂ